Let’s pause for a second. How are you? No, really. Beyond the “I’m fine” or “just busy.” Running a solo business can feel like you’re always in motion, handling everything from client work to admin, social media, and that never-ending to-do list. But when was the last time you checked in with yourself?

Whether you’re riding high or feeling stuck in the grind, it’s crucial to hit pause and take stock. Why? Because how you feel directly impacts your business. If you’re running on empty, that’s going to show up in your work, in your relationships with clients, and even in your creativity.

So, let’s do a quick check-in!

1. How’s Your Energy?

Are you energized and motivated? Or are you just getting by, living off coffee and late nights? If you’re feeling more like the latter, it might be time to take a step back and reassess how you’re managing your workload. Solopreneurship is a marathon, not a sprint. Consistent burnout isn’t sustainable.

2. How’s Your Process?

If you’ve listened to the HatsOff Podcast with 17hats CEO Amanda Rae, you’ve heard us talk about business process. How is your process? Do you have streamlined Workflows in place, or does every task feel like it’s taking too long? If things are getting clunky, this might be the perfect moment to review how you work. The 17hats Marketplace is full of 17hats Templates, Workflows, and automations that can help you smooth out the rough edges of your day-to-day. Whether it’s invoicing, client onboarding, or follow-up emails, a solid process means more time for you to focus on the stuff you really care about.

3. What’s Your Growth Plan?

Are you simply putting out fires or strategically growing your business? It’s easy to get caught up in the day-to-day without thinking long-term. But a plan doesn’t have to be a massive, complicated thing. Start with one goal. Maybe it’s increasing your revenue, maybe it’s streamlining your client intake process, or maybe it’s finally getting serious about marketing. Whatever it is, take time to reflect on where you are and where you want to be.

Pro tip: Check out the Marketplace for tools that can help you hit those goals faster. From automated Workflows to Online Scheduling Services, there’s a ready-made solution for practically anything you need.

4. Are You Having Fun?

Remember why you started this whole thing? Maybe it was the freedom, the creativity, or the chance to build something meaningful. Whatever it was, take a moment to reconnect with that. If you’re feeling more like an overworked employee in your own business, it might be time to delegate more to tech tools (like 17hats!) or even outsource a bit to reclaim some of that passion.

5. What’s One Thing You Can Do Today to Feel Better?

It doesn’t have to be something big. Maybe it’s taking a proper lunch break, organizing your workspace, or diving into a new project you’ve been excited about. Small changes add up.

For a deeper dive, you can read my latest blog about the benefits of automation.

At the end of the day, being a solopreneur is about balance—between hustle and rest, creativity and structure. Take this as a reminder to check in with yourself and your business regularly. And if you find that you need a little help along the way, the 17hats Marketplace is here to support you with tools, templates, and processes that can make running your business smoother and less overwhelming.

Here’s to thriving, not just surviving. 💪

Leave a Reply

Your email address will not be published. Required fields are marked *